| Water | 68.86g |
| Energy | 124.0kcal |
| Energy | 519.0kJ |
| Protein | 4.37g |
| Total lipid (fat) | 0.98g |
| Ash | 0.66g |
| Carbohydrate, by difference | 25.12g |
| Calcium, Ca | 6.0mg |
| Iron, Fe | 1.13mg |
| Magnesium, Mg | 14.0mg |
| Phosphorus, P | 40.0mg |
| Potassium, K | 19.0mg |
| Sodium, Na | 74.0mg |
| Zinc, Zn | 0.37mg |
| Copper, Cu | 0.06mg |
| Manganese, Mn | 0.193mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.182mg |
| Riboflavin | 0.148mg |
| Niacin | 1.343mg |
| Pantothenic acid | 0.15mg |
| Vitamin B-6 | 0.028mg |
| Folate, total | 43.0??g |
| Folic acid | 26.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 61.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.14g |
| 14:0 | 0.001g |
| 16:0 | 0.109g |
| 18:0 | 0.029g |
| Fatty acids, total monounsaturated | 0.187g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.185g |
| 20:1 | 0.001g |
| Fatty acids, total polyunsaturated | 0.508g |
| 18:2 undifferentiated | 0.453g |
| 18:3 undifferentiated | 0.055g |
| Cholesterol | 0.0mg |
| Phytosterols | 2.0mg |
| Tryptophan | 0.056g |
| Threonine | 0.116g |
| Isoleucine | 0.169g |
| Leucine | 0.299g |
| Lysine | 0.084g |
| Methionine | 0.068g |
| Cystine | 0.123g |
| Phenylalanine | 0.212g |
| Tyrosine | 0.115g |
| Valine | 0.186g |
| Arginine | 0.161g |
| Histidine | 0.089g |
| Alanine | 0.128g |
| Aspartic acid | 0.179g |
| Glutamic acid | 1.577g |
| Glycine | 0.138g |
| Proline | 0.481g |
| Serine | 0.206g |